Therapies

Hypnosis has countless uses in psychotherapy, psychiatry and various medical specialities. The use of hypnotic techniques has increased steadily in recent years because hypnosis is gaining widespread acceptance as a safe, effective and comfortable alternative or adjunct to other, more traditional methods. In today’s climate of increasing health care costs, hypnosis is also proving invaluable as an aid in speeding recovery from physical and mental problems

Emotional Freedom Techniques (EFT) is a form of counselling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). EFT works by tapping on meridian points with your fingertips. The technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. EFT is great for both adults & children